Episode 22
The missing support system: Why families need doulas
In this episode, we sit down with Emily Beauchamp, a full-spectrum doula and founder of Growing Together Doula Services. Emily shares how her own experiences with pregnancy, postpartum struggles, and breastfeeding challenges led her to pursue a career supporting families through the entire perinatal journey.
We explore what a full-spectrum doula actually does, from fertility and pregnancy to birth, postpartum, and grief and loss. Emily explains how doulas help bridge important gaps in care, like providing education, emotional support, and practical guidance that many parents don’t receive within the healthcare system.
The conversation also dives into maternal mental health, the realities of postpartum life, and why the idea of “it takes a village” is more important than ever. Emily highlights how small acts of support, like bringing a meal or simply showing up, can dramatically impact a parent’s wellbeing and the health of families and communities.
This episode is an honest and compassionate look at the transition into parenthood, the invisible work of caregiving, and how we can all play a role in supporting new parents.
Important Messages
“You don’t know what you don’t know:” Many parents aren’t aware of the questions to ask during pregnancy and birth. Doulas help provide education about options, resources, and decision-making. Seeking support is actually a powerful way to build the support system families need.
The biggest gap is often postpartum support: While much focus is placed on birth, the postpartum period can be the most challenging and long-lasting stage, yet many families feel unprepared and unsupported. Modern families often lack the intergenerational and community support that historically helped new parents.
Small acts of support matter: Simple things, like bringing food, helping with errands, offering practical help, can significantly improve maternal mental health, relationships, parenting, and the emotional well-being of other children in the home.
Resources Mentioned
learn more about Emily and Growing Together Doula Services
Emily Beauchamp (she/her)
My path into caregiving began when I was a teenager and grew through years of work as a nanny, coach, first aid instructor, daycare provider, and outdoor educator. These experiences shaped my understanding of children, families, and the many ways support can show up. Becoming a parent deepened that understanding in ways I hadn’t anticipated. Despite extensive preparation, my own transition into motherhood was challenging, and as a two-time Hyperemesis Gravidarum survivor, I quickly realized how much care and support truly matter.
Driven by a desire to ensure others in my community didn’t face similar struggles, I began my doula journey as a breastfeeding peer supporter. In 2017, I founded Growing Together Doula Services in North Bay, and in 2024, I relocated to the Muskoka region, where I continue to offer compassionate doula support to families across Muskoka.
As a Full Spectrum Doula, I provide holistic, trauma-aware care across all stages of the perinatal journey, including fertility, pregnancy, loss, abortion, adoption or surrogacy, birth, and postpartum. I bring a thoughtful blend of professional training, practical experience, and compassionate presence to the families I support.
My philosophy is simple: every family’s perinatal journey is unique, and my role is to honour that individuality. I’m deeply committed to personalized care, supporting families in ways that feel aligned and meaningful to them. Building strong, trusting relationships is at the heart of my work — creating a space where you feel heard, encouraged, and supported in making informed choices without pressure. My hope is that you feel confident in your decisions and supported every step of the way.
Exception Seekers is edited and produced by North Star Networks