Kate Nolan, BA, MACP

Hello, I’m Kate, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.

I have had the privilege of working in childcare settings, supporting children of various ages and with diverse needs. These experiences have deepened my passion for helping children and youth navigate their unique strengths, challenges, and experiences.

I believe witnessing children learn, grow, and develop into the people they want to become is incredibly meaningful. I also believe that creativity and a sense of wonder are what make working with children so special. Children may not always have the words to communicate what they are experiencing, so I incorporate creative activities, art, play, and other forms of expression to help them explore and communicate things that may otherwise be difficult to express. My work is guided by empathy, curiosity, mindfulness, and creativity, with the goal of creating a space where children and youth feel safe, understood, and supported.

My approach is grounded in the belief that people function well and communicate effectively when they have the necessary tools and support. I draw from a variety of therapeutic approaches while maintaining a strong focus on person-centred, strengths-based, and solution-focused practice. I work collaboratively with children and youth to build skills, recognize their existing strengths, and find strategies that feel meaningful and aligned with who they are.

Above all, I strive to meet young people where they are and create a space where they feel safe, understood, valued, and empowered to be themselves.