Who

for teens ages 13-18 years-old with ADHD

What

A fun, activity-based group for teens with weekly topics and a personalized take-home tool kit.

week 1: ADHD, your brain, and nervous system regulation
week 2: overwhelm and impulsive reactions
week 3: social energy and masking
week 4: executive function fatigue
week 5: memory, overload, and ADHD spirals

snacks are provided.

When

a 5-week group - Thursdays, 6-7:30pm
October 29, November 5, November 12, November 19 & November 26

Where

the Bobby Orr Community Centre (7 Mary Street)

Investment

facilitated by Kate Nolan (Registered Psychotherapist-Qualifying)
$350 + HST ($70/week)

this group may be covered by insurance, please check with your provider.
financial support is available.