February 24, 6-7pm
Co-Regulation is more than being calm in the face of big emotions.
Let’s explore what else it means and how we can build new skills
(for ourselves and our kids!).
JOIN US online
Beyond ‘Be Calm’: Building co-regulation skills with intention and interaction.
Most people think of co-regulation as the need to be calm in the face of big emotions - we’re told to “take deep breathes,” and “regulate our nervous system” - but how do we do that and what if there’s more to it?
You will walk away with a new, evidence-informed understanding of co-regulation and ideas on how to build opportunities for creating new skills at home and at school.
February 24, 6-7pm
online (Zoom)
Collen McLean (MSW RSW)
Colleen McLean is the owner and clinical director of SYC. With over 20-years experience working with children and youth, Colleen has dedicated her career to supporting young individuals in overcoming challenges, building resilience, and achieving their full potential. She is committed to advancing mental health support in our community.