Who

for teens ages 13-18 years-old with ADHD

What

a fun, activity-based group for teens with weekly topics (see below) and a personalized tool kit to take home at the end of the group.

week 1: ADHD and your brain
week 2: overwhelm and impulsive reactions
week 3: social energy and masking
week 4: executive function fatigue
week 5: memory, overload, and ADHD spirals
week 6: nervous system regulation

snacks are provided.

When

Wednesdays, for 6 weeks, starting September 21, 3:30-5:00pm

Where

the Bobby Orr Community Centre (7 Mary Street)

How

facilitated by Kate Nolan (Registered Psychotherapist-Qualifying)
$420 + HST ($70/week)

this group may be covered by insurance, please check with your provider.
financial support is available.